Darya Rose, Ph.D., is the author of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, and creator of the award-winning blog Summer Tomato, one of TIME's 50 Best Websites. She received her doctorate in neuroscience from UCSF, and has a bachelors degree in Molecular and Cell Biology from UC Berkeley. Darya’s unique, brain-based approach to food, health and weight loss teaches not just what healthy eating looks like, but how to actually change your behaviors so you can stop wishing for and actually make meaningful progress toward healthier living. Darya spends most of her time thinking and writing about food, health and science. She eats amazing things daily, and hasn’t even considered going on a diet since 2007.
Darya Rose, Ph.D., is the author of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, and creator of the award-winning blog Summer Tomato, one of TIME's 50 Best Websites. She received her doctorate in neuroscience from UCSF, and has a bachelors degree in Molecular and Cell Biology from UC Berkeley. Darya’s unique, brain-based approach to food, health and weight loss teaches not just what healthy eating looks like, but how to actually change your behaviors so you can stop wishing for and actually make meaningful progress toward healthier living. Darya spends most of her time thinking and writing about food, health and science. She eats amazing things daily, and hasn’t even considered going on a diet since 2007.
Website
http://summertomato.com/Most Recent with Darya
Food, health and body are intimately tied to family, culture, and self-worth.
10 Surprisingly Simple Kitchen Hacks to Elevate Your Cooking
The One Thing You Need to Know About Nutrition Labels
How Your Dog Can Help You Lose Those Last Five Pounds
Why Your Brain—Not Your Diet—Is the Key to Weight Loss
Good News: Research Shows You Should Leave Dieting Behind
How I Learned to Love Cooking for One
Why Setting A Goal Can Set You Back
Forget Nutrition Facts—This is What You Need to Know About Eating Well
The Trick to Kicking Your In-n-Out Habit? More Burgers
How I Became a Flosser: Advice for Building the Habits You’ve Been Putting off
Books by Darya
Foodist